Alpine

How Shiffrin Stays Strong

by
Courtney Harkins
2017-05-04 16:06
 

She may have won the overall World Cup globe this season, but Mikaela Shiffrin (Eagle-Vail, CO) isn’t taking any breaks. You may have spotted on the U.S. Ski Team Instagram story that she’s still running slalom gates in Colorado, or spied on her own Instagram that she’s lifting weights in the gym. There are very few off days for this Olympic champion.

Paste Magazine talked with Shiffrin about her fitness background and how she maintains her health, nutrition and strength with such a busy schedule.  

READ – Fit Chicks: Olympic Champion Mikaela Shiffrin