CROSS COUNTRY DEVELOPMENT: Content Request
Cross Country Training System
For more information on what you need at your age, review the domains of the Training System; Training, Technical and Tactical, Equipment, Performance Psychology and Competition, click here.
Swedish Development Model (English)
This is a Swedish development model on basic training. It was written by the National Team staff in 2005 and has recently been translated for USSA.
Swedish Development Model
Long-Term Athlete Development
U.S. Ski Team Cross Country Athlete Competencies
Agility Training for Junior Cross Country Racers
Johnny's Ski School
Skiing Science from NBC
Cross Country Programs Popular Content
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